1. Has the FDA studied Tattoo Inks?

The FDA has limited information about tattoo inks. However, the FDA is examining tattoo inks and pigments to see if they contain heavy metals, contaminants, degradants, toxic chemicals like coating agents, microbicides and pH stabilizers, and other substances that may not be tolerable in the human body. For example, some reports claim tattoo ink has pigments that can be found in car paint and printer toner.

 2. Should I be concerned about a tattoo from a non-sterile needle or the actual ink?

Actually you should be concerned about both of them. It’s no surprised that people can get infections from non-sterile needles, but some people get infections from the ink itself because of contamination from invading mold and bacteria when the ink was made or while the ink was in the tattoo shop. When the ink itself is the culprit, it’s often due to using non-sterile water to dilute the ink (but it’s sometimes due to other reasons).

You can’t tell if ink is safe just by smelling it or looking at it. If the ink was improperly made from the manufacturer, it can be sealed or wrapped up and still be contaminated. So, you can’t just rely on a product label claiming it’s sterile when the ink could have gotten contaminated at any point in the making of it.

 3. What reactions are common (and not so common) after getting a tattoo?

Some people have a fever after getting a tattoo, and some people may get some type of rash that looks like red patches or bumps. If you have anything more serious than that, you may have to get an antibiotic treatment for the infection, or it may require hospitalization or surgery.  A more serious infection will entail shaking, chills, sweats and a high fever. Your doctor will determine if your infection is serious enough to require more extensive medical attention.

4. How should I handle getting a reaction or infection from my tattoo?

As stated in the answer to question three, it is recommended you contact your doctor (or another health care provider) to determine the severity of your reaction.

Also, make sure you let the tattoo artist know about your reaction to the ink. That way, the tattoo artist can remove the contaminated ink and prevent using it again. Also, you may be able to get detailed information about the ink that may shed light on how to treat the reaction to it.

5.  Is it safe to use those do-it-yourself tattoo inks and kits?

Unless you are a licensed tattoo artist, you might not have the right training to apply your own tattoo, which may leave you open to a high risk of contamination and infections. Also, there have been a lot of reports of allergic reactions to the inks and kits commonly found online.

6. Are there any long-term effects of having a tattoo?

The FDA and many other organizations are doing continuing research on the effects of tattoo art. However, many unanswered questions about tattoos are still not being addressed with the ongoing research. For example, most research going on today does not consider the long-term effects of the ingredients (including the contaminants) found in tattoo ink.

Another issue when considering the effect of tattoo pigments concerns what happens when the tattoo is removed via laser treatment. To date, research has shown that there is some scaring that occurs after tattoo removal, but other effects are yet to be verified.

7. What’s the bottom line?

Always consider the previously stated information before getting a tattoo. It does not matter about how advanced technology is because it still hurts and causes scarring to get a tattoo removed should you change your mind about keeping it.

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Salt in Your Diet

February 11, 2017

Are you conscious about the amount of salt (aka sodium chloride) you eat? Are you certain the amount of salt you eat is appropriate for your body?

You may be surprised to find out you consume more salt than you think.

You may not use salt at all, and you still may be consuming too much of it if you eat a lot of prepared and processed foods. As a matter of fact, the sodium in most people’s diets in the United States comes from processed and prepared foods found in restaurants and grocery stores.

Now, the U. S. Food and Drug Administration (FDA) is trying to restrict the amount of sodium added to foods. A draft guidance for industry has been released by the FDA with the intent to have industries decrease the amount of sodium added to prepared and processed foods. The restriction concerns the amount of salt added to your foods before by the restaurants and manufacturers before you even get a chance to season them yourself.

The objective of the FDA is to have people decrease their daily salt intake to 2,300 milligrams (mg) a day, which is the equivalent to a teaspoon of salt. Right now, Americans consume about 50% more than what’s recommended for a daily allowance.

The Problem with Excess Sodium Consumption

The terms salt and sodium may be used as synonyms, but they are not identical substances. Salt is the crystal-like substance you sprinkle over your food and is 40% sodium and 60% chloride. Sodium is a mineral found in salt, but salt is the primary form that you consume sodium. Almost 95% of the sodium consumed–whether added by you or added by the manufacturer comes in salt form.

The body needs sodium to assist in doing its daily functions, and sodium can be found naturally in a lot of foods (including milk, beets and celery). Regardless of which form it’s in, sodium is also used to improve flavor, thicken foods and preserve foods.

The downside of sodium is the potential for it to cause high blood pressure, which is a precursor to heart disease and stroke. Therefore, a lot of deaths and sickness can be eliminated just by decreasing sodium intake.  

What Foods Are Typically High in Sodium?

Prepared and processed foods like soups, cheese, pizza, pasta dishes, snacks, sandwiches and salad dressings are rich in sodium.

You can’t assume a food has little sodium just because you can’t hardly taste any salt in it. That’s because most foods high in sodium won’t taste salty like pickles do. For example, pastries and sweet cereals are high in sodium but don’t taste salty. Also, some foods are low in sodium but may be consumed in quantities that make them a risky source of sodium (like a slice of bread).

Aren’t they the equivalent of an online ‘big group hug’?  All touchy, feely?  Full of love, acceptance and moral support?

They can be, but online hair loss forums are also one of the best places on the net to get open and honest advice about what’s worked for real people … and what hasn’t.

There are a number of factors to keep in mind when browsing, joining or contributing to a discussion forum. I’ve filtered over 50 hair loss related forums and discussion groups using certain criteria to arrive at a best of list.

The Top 3 Best Hair Loss Forums

#1 Hair Loss Forumforum.besthairlosspills.com

Hair Loss Forum is the online community of the www.besthairlosspills.com site.  Whilst its focus is on hair loss treatment pills, it does provide good coverage of other hair loss issues and causes. A good reference for those trying to navigate the pros and cons of the numerous hair loss treatment pills and supplements available.

#2 ForHair Forumforum.forhair.com

A focus on surgical hair restoration, but includes some interesting discussion on other treatment options.

#3 Hair Sitehairsite.com/hair-loss/default-view-board.html

A particularly good resource for educating yourself on both the causes and variety of solutions for hair loss.